About
Melina Hamilton Lynch
Functional Nutritionist (FNTP) & Founder @ Aeon Nutrition
I provide tailored nutrition support for individuals so that they understand how to optimise their health, now and for the future.
Is this you?
💡 You're curious about the role nutrition plays in your overall health.
💡  You have a niggling health issue or symptom that keeps showing up.
💡  You want to know how to fuel your body for an active lifestyle.
As a “recovering perfectionist” living a fast-paced active lifestyle, I know what it’s like when your health starts to fall behind.
Following a seven-year experiment to regenerate every cell in my body with nutrient-dense whole foods, I undertook an intense period of study to become certified as a Functional Nutritional Therapy Practitioner (FNTP) plus post-graduate university study in Sports Nutrition at Deakin School of Exercise and Nutrition Sciences.
Nutrition is foundational and the effects are broader than you may think. I help people re-establish their vital connection to food to create a positive impact not just on their individual health, but also to those around them and for future generations.
Work with me10 years in the making, my personal pursuit of healthy living and biohacking meets my lifelong love of food to become Aeon Nutrition.
My health story starts with the premature death of both of my parents, decades before the average life (death) expectancy. We shared a love of food and my taste for fine dining was firmly established by the time I was 18 (thank you, Tetsuya).
Perhaps you’re familiar with what it’s like to live with a high risk family medical history. The kind where you tick virtually all of the boxes for disease. It was bound to catch up with me one of these days. How could I enjoy all of life’s flavours and live healthier and longer than predicted?
I needed to course-correct my health outcomes in a sustainable way. Yoga alone wasn’t the answer. My body’s balance was found in getting the basics right with food. And this became my inspiration for helping other people extend their healthspan in the kitchen.
Finally, some answers.
âś…Â Support to create your version of a healthy future you, starting today.
âś…Â Â Grow confidence in making improvements to your health your way.
âś…Â Â Sustainable health optimisation for your lifestyle with food you enjoy.
Â
I can help you.
Like having a map to guide you through the wilderness, it makes a difference to have a nutritionist to navigate you towards optimal health.
Closing the food knowledge gap from plan to plate, this is functional nutrition designed for a healthier future you.
“As her client, I felt Melina had my interest and well-being at the centre of all our discussions. She was knowledgeable and provided practical advice for my lifestyle.”
— LT
“I wanted to have an integral assessment of my health. What stood out for me, Melina tailored her delivery to adapt to the person. Extremely personable and knowledgeable.”
— GF
This is my invitation to bridge the gap between today and 'one day'.
It’s simple. Add my dedicated coaching to your support team. I work one-on-one with nutrition clients and collaborate with health and fitness professionals.
How to work with me
Request your step-by-step guide to working with a functional nutritionist and receive a complimentary nutrition consultation.
Complete privacy. Unsubscribe anytime.
Let's stay connected.
Receive nutrition info straight to your inbox + instant access to my free nutrition resources.
Practical Help. Complete privacy. Unsubscribe anytime.