About
Melina Hamilton Lynch
Functional Nutritionist (FNTP) & Founder @ Aeon Nutrition
I optimise nutrition for high performing individuals so that their health keeps pace with their life. My short-term process is designed to cut through complexity. In 90 days, I help clients focus on bioindividual nutrition to balance their body long-term so that they continue to thrive.
You handle life with confidence and figure things out, but your health issues arenât solved.Â
Youâve taken action to address the symptoms but these moves donât feel like enough â thereâs a fundamental problem and youâre curious about how nutrition would help.Â
Day-to-day your schedule is full and you need to fuel your performance at work and in workouts. An unexpected decline in your health right now could slow down life as you know it.
As a "recovering perfectionist" coming from a fast-paced profession, I know what itâs like when your health suddenly canât keep up.
Following a seven-year experiment to regenerate every cell in my body with nutrient-dense whole foods, I undertook an intense period of study to become certified as a Functional Nutritional Therapy Practitioner (FNTP) plus post-graduate university study in Sports Nutrition at Deakin School of Exercise and Nutrition Sciences.Â
Work with me10 years in the making, my personal pursuit of healthy living and biohacking meets my lifelong love of food to become Aeon Nutrition.
My health story starts with the premature death of both of my parents, decades before the average life (death) expectancy. We shared a love of food and my taste for fine dining was firmly established by the time I was 18 (thank you, Tetsuya). Perhaps youâre familiar with what itâs like to live with a high risk family medical history. The kind where you tick virtually all of the boxes for disease. It was bound to catch up with me one of these days.
How could I enjoy all of lifeâs flavours and live healthier and longer than predicted?
I needed to course-correct my health outcomes in a sustainable way. Yoga alone wasnât the answer. My bodyâs balance was found in getting the basics right with food. And this became my inspiration for helping other people extend their healthspan in the kitchen.
Like my own health transformation, I can help you course-correct your future outcomes to continue enjoying everything youâve created in your life today.
âAs her client, I felt Melina had my interest and well-being at the centre of all our discussions. She was knowledgeable and provided practical advice for my lifestyle.â
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Bridging the gap between today and âone dayâ, this is functional nutrition designed for a healthier future you.
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